Day 22 – Doing well! Still need to keep progressing though…! I’m emphasizing the NEED for health on the inside so the largest organ – our skin! – can do its best to be beautiful on the outside! Hoping to go 100% raw for a while so I can get that raw food “glow”! *Note: I really believe in raw food principles and think EVERYONE can benefit from a diet HIGH in raw foods, however I understand the desire and need for cooked nourishment too! I suggest at least a 70-80% raw diet and avoiding/limiting all processed foods/refined sugars/packaged meals/etc. Buy fresh! Post a video response or comment with updates and results on YOUR own progress! Sites to reference: Dan the Life Regenerator at www.youtube.com/user/liferegenerator — Raw food lifestyle and inspiration! Natasha at www.youtube.com/user/RawRadientHealth — Everything you need to know about raw food!! Fran at www.highonhealth.org — holistic acne treatment: research, recommendations, inspiration, reviews + health info www.stoppickingonme.com — PLEASE use this resource. Amazing content and help for understanding any skin picking issue. **I am not a professional. Please consult a doctor if you are planning any big lifestyle changes/if you have concerns. Also, RESEARCH for yourself!
Acne: Skin Picking – Challenge DAY 22 – Raw Local Food & Health!
07
Jul
crazydancer9288
July 7, 2010 at 4:35 am
i was also wondering, where can you buy AmLactin lotion? i’ve never heard of it. and how much does it cost? i live in the U.S, idk if that would help you know the price better or not.
crazydancer9288
July 7, 2010 at 5:01 am
thanks for replying to all my ?s so soon, I really appreciated it. Jw, how is your skin picking challenge going, that is, if you’re still doing it??
jlaurenlu
July 7, 2010 at 5:25 am
@crazydancer9288 H&M! Thank you!
crazydancer9288
July 7, 2010 at 5:56 am
where’d u get ur shirt? it’s so cute : )