Skin Care | Your Skin Care

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from lilahmontgomery and more videos in the Skin Care category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Take steps today to keep your complexion wrinkle-free. To complete this How-To you will need: Sunscreen Lip balm with sunscreen Sunglasses Anti-wrinkle foods Acai or goji juice Green tea Face cream with antioxidants Moisturizer Red wine Sunscreen with Mexoryl SX Step 1: Prevent sun damage Protect your skin from sun damage every single day, year-round, by wearing a broad-spectrum sunscreen with a minimum SPF 15—including on your lips. And wear sunglasses to prevent squinting. Tip: Look for sunscreen that contains Mexoryl SX, an ingredient that is more effective at blocking UVA rays than other compounds. Step 2: Curb sweets Cut down on sugar, which some dermatologists believe attaches itself to collagen, causing stiffness that leads to wrinkles. Step 3: Eat anti-wrinkle foods Eat foods that have been linked to wrinkle prevention: beans, berries, almonds, apples, apricots, oily fish, spinach, sunflower seeds, sweet potatoes, cooked tomatoes, and watermelon. Step 4: Drink from the fountain of youth Try beverages that have been linked with smooth skin. Acai berry juice, goji berry juice, and green tea may inhibit wrinkles and help …